Weigh In record (no journal entry) for 21 February 2021
|
78.1 kg
Lost so far: 29.3 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2021:
|
1002 kcal
|
Fat: 33.49g | Prot: 69.35g | Carbs: 102.63g.
Lunch: Bagley Porteñitas, Tarta de Zapallitos, Morrón, Cebollas, Pechuga de Pollo a la Plancha. Dinner: La Serenísima Yogurisimo Firme, Pechuga de Pollo a la Plancha, Queso Parmesano (Rallado), Salsa Roja, Varenikes. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sebas1805's Weight History
|