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View Diet Calendar, 21 February 2021:
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1678 kcal
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Fat: 84.78g | Prot: 94.94g | Carbs: 128.23g.
Breakfast: Arla Laktoositon Raejuusto, Porkkanat, Ruusukaali, Paistettu Kananmuna, Pekoni (Paistettu Pannulla), Parsa (Tuore, Kypsennetty). Lunch: Uncle Ben's Medium Curry, Arla Eeppinen Emmental, Leipomo Rosten Siemennäkkileipä Auringonkukka, Kaura & Pellava, Kanafilee. Dinner: Arla Eeppinen Emmental, HK Sininen Lenkki. Snacks/Other: Irtokarkki. more...
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2052 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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