Weigh In record (no journal entry) for 21 February 2021
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68.6 kg
Lost so far: 5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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2123 kcal
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Fat: 138.11g | Prot: 140.88g | Carbs: 85.26g.
Breakfast: Vitapão Farelo de Aveia, Vigor Iogurte Natural Desnatado (170g), Queijo Minas, Café, Ovo. Lunch: Molho Bolonhesa, Coca-Cola Coca-Cola Zero (Lata), Omelete, Chá (Infusão), Torresminas Torresmo. Dinner: Hemmer Mostarda Amarela Zero, Hemmer Maionese Tradicional, Catchup, Perdigão Salsicha Hot Dog. Snacks/Other: Jussara Creme de Leite, Italac Achocolatado Zero Açúcar , Italac Leite em Pó Desnatado , Dr. Oetker Pudim Diet Baunilha, Sadia Mussarela, Perdigão Linguiça Calabresa. more...
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Gaining 2.8 kg a Week
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FeOscarina's Weight History
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