Weigh In record (no journal entry) for 21 February 2021
|
52.7 kg
Lost so far: 15.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2021:
|
426 kcal
|
Fat: 8.45g | Prot: 48.60g | Carbs: 40.86g.
Breakfast: Cucumber (with Peel), Cooked Egg White. Lunch: Chicken Breast Meat (Roasted, Cooked), Cheese. Snacks/Other: Grapes. more...
|
Losing 5.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
smaushinde's Weight History
|