Weigh In record (no journal entry) for 21 February 2021
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66.9 kg
Lost so far: 2.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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2264 kcal
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Fat: 53.41g | Prot: 96.43g | Carbs: 349.48g.
Breakfast: Reishunger Klebreis, Gefro Pesto Rosso, Tomaten, Aldi Blätterteig. Lunch: Reishunger Klebreis, Coffee & Milk Latte Macchiato. Dinner: Gekochte Grüne Bohnen (Frischware), Hähnchenbrust. more...
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Losing 0.3 kg a Week
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ineshof1's Weight History
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