Weigh In record (no journal entry) for 21 February 2021
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93.3 kg
Lost so far: 4.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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547 kcal
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Fat: 1.47g | Prot: 9.13g | Carbs: 124.63g.
Breakfast: Peren, Griesmeel. Snacks/Other: Haribo Kindermix, Peijnenburg Peperkoek Minder Suiker. more...
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Gaining 0.2 kg a Week
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