Weigh In record (no journal entry) for 21 February 2021
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62.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1687 kcal
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Fat: 85.39g | Prot: 64.88g | Carbs: 178.39g.
Breakfast: Lätta Halbfettmargarine, Harry 1688 Unser Mildes , Milbona Butterkäse, Avocado, Äpfel, Banane. Dinner: Gemüse Grillen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Entrecote. Snacks/Other: Heißer Kakao , Wintertraum Lübecker Edel Marzipan. more...
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1763 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Monipaponi's Weight History
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