Weigh In record (no journal entry) for 14 February 2021
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69.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1670 kcal
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Fat: 63.83g | Prot: 60.42g | Carbs: 83.03g.
Breakfast: Чай, Milford Заменитель Сахара, Салат Овощной со Сметаной, Купаты. Lunch: Мираторг Цыпленок Табака, Салат Овощной со Сметаной. Dinner: Сахалин Рыба Камбала Вяленая, Zatecky Gus Пиво Светлое. more...
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Losing 2.5 kg a Week
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Натали228's Weight History
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