Weigh In record (no journal entry) for 20 February 2021
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69.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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2332 kcal
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Fat: 110.96g | Prot: 67.47g | Carbs: 183.58g.
Breakfast: Магнит Мюсли Запечённые с Орехом , Большая Кружка Молоко 2,5%, Малиновое Варенье. Lunch: Винегрет, Гречка с Овощами, Улыбино Утка Окорочок . Dinner: Ростик'c - KFC 5 Крыльев, Coca-Cola Кола, Коньяк. Snacks/Other: ВкусВилл Венигрет. more...
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Losing 1.8 kg a Week
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Натали228's Weight History
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