Weigh In record (no journal entry) for 20 February 2021
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45.8 kg
Lost so far: 7.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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646 kcal
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Fat: 29.68g | Prot: 42.42g | Carbs: 53.45g.
Lunch: 歐維氏 85%醇黑巧克力, 橘子, 湯, 燙青菜, 韓式泡菜, 愛上新鮮 川味椒麻海瓜子, 西北 淡水魚丸, 小卷. more...
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steady weight
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yama7588's Weight History
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