Weigh In record (no journal entry) for 21 February 2021
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91.1 kg
Lost so far: 5.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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429 kcal
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Fat: 31.11g | Prot: 27.58g | Carbs: 8.32g.
Breakfast: Valio Молоко 1,5% Безлактозное , Колбаса, Сваренное Вкрутую Яйцо, Valio Сыр Ольтермани 17%, Альметте Творожный Сыр Сливочный, ВкусВилл Лепешки Пшеничные с Зеленью. more...
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steady weight
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nadnik09's Weight History
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