Weigh In record (no journal entry) for 18 February 2014
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81.2 kg
Lost so far: 3.2 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2014:
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383 kcal
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Fat: 20.61g | Prot: 4.68g | Carbs: 45.72g.
Breakfast: Sugared or Glazed Doughnuts . more...
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Gaining 2.2 kg a Week
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tjborgman's Weight History
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