Weigh In record (no journal entry) for 21 February 2021
|
58.7 kg
Lost so far: 11.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2021:
|
613 kcal
|
Fat: 28.10g | Prot: 23.55g | Carbs: 65.74g.
Breakfast: Бельгийские Вафли, Мираторг Сотэ с Прованскими Травами , Вареное Яйцо, Геркулес Геркулес Хлопья Овсяные, Савушкин Продукт Сыр Маасдам 45%. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nasta199717's Weight History
|