Weigh In record (no journal entry) for 18 February 2021
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72.9 kg
Lost so far: 12.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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853 kcal
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Fat: 44.78g | Prot: 47.97g | Carbs: 81.36g.
Lunch: Cheddar Cheese , Oscar Mayer Traditional Bacon, Tyson Foods Boneless Skinless Chicken Breasts, Natural Ovens Bakery Keto Friendly Bread. Dinner: Wal-Mart Bakery Caramel Apple Spice Loaf Cake. more...
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Gaining 5.1 kg a Week
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islandsister's Weight History
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