Weigh In record (no journal entry) for 20 February 2021
|
69.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2021:
|
2626 kcal
|
Fat: 111.54g | Prot: 162.14g | Carbs: 247.54g.
Breakfast: Profit Whey, Margarina, Pullman Pão de Forma. Lunch: Burger King Cheeseburger, Mini Hambúrguer. Dinner: Subway Carne Supreme. Snacks/Other: Italac Leite Semidesnatado, Nescau Nescau Cereal, Cachorro Quente, Cachorro Quente, Optimum Nutrition Creatina. more...
|
Gaining 3.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ricardoRocker's Weight History
|