Weigh In record (no journal entry) for 18 January 2011
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90.8 kg
Lost so far: 19.0 kg.
Still to go: 16.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 18 January 2011:
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1633 kcal
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Fat: 60.88g | Prot: 86.61g | Carbs: 164.79g.
Breakfast: almonds, Shredded Wheat Spoon Size Wheat 'n Bran Cereal. Lunch: pork roast. Dinner: ritz crackers, shrimp, olive oil, angel hair pasta. Snacks/Other: vodka, Cottage Cheese. more...
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Gaining 8.3 kg a Week
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SaintViper's Weight History
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