Weigh In record (no journal entry) for 20 February 2021
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61.5 kg
Lost so far: 12.0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1106 kcal
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Fat: 70.77g | Prot: 104.84g | Carbs: 22.14g.
Breakfast: Two Good Black Cherry Greek Yogurt, Low Karb Keto Nut Granola. Lunch: Fiorucci Panino Pepperoni Wrapped Mozzarella Cheese. Dinner: Bacon, Kraft Blue Cheese Crumbles, Kirkland Signature Rotisserie Chicken Breast Meat, Lettuce, Oil and Vinegar Salad Dressing (Home Recipe), Great Value Hard Boiled Eggs. more...
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steady weight
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tripletsgma's Weight History
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