Weigh In record (no journal entry) for 20 February 2021
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61.4 kg
Lost so far: 6.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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996 kcal
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Fat: 34.23g | Prot: 64.17g | Carbs: 104.42g.
Breakfast: Ginger , Cucumber (with Peel) , Celery , Pineapple , Lemon. Lunch: White Rice, Compliments Naan Bread, Costco Butter Chicken. Dinner: Mutant Whey. more...
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Losing 3.5 kg a Week
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savvithapa's Weight History
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