Weigh In record (no journal entry) for 20 February 2021
|
41.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2021:
|
2596 kcal
|
Fat: 81.94g | Prot: 69.96g | Carbs: 402.30g.
Breakfast: Tahu, Nasi Putih. Lunch: Tahu, Nasi Putih. Dinner: Botok, Nasi Putih. Snacks/Other: Roma Sari Gandum Sandwich Peanut Butter (3), Cimory Cimory Yogurt Drink Strawberry, Sidomuncul Kunyit Asam, Roma Sari Gandum Sandwich Peanut Butter (3), Jus Alpukat, Tempe Goreng, L'Agie Peanut Pie , Bubur Sumsum, Tempe Goreng, Gula Pasir, Markisa, Dancow Fortigro Coklat. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rennorahma's Weight History
|