Weigh In record (no journal entry) for 18 February 2014
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135.8 kg
Lost so far: 27.2 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2014:
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484 kcal
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Fat: 13.84g | Prot: 16.39g | Carbs: 74.58g.
Breakfast: Carrefour Discount Halfvolle Melk, Cereal. Lunch: Groentensoep. Dinner: Bereide Champignons, Wit Brood. Snacks/Other: Koekje, Lay's The Oven Paprika, Vitalinea Yoghurt Aardbei. more...
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Losing 0.7 kg a Week
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sandravwa's Weight History
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