Weigh In record (no journal entry) for 20 February 2021
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101.4 kg
Lost so far: 1.7 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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859 kcal
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Fat: 40.56g | Prot: 37.46g | Carbs: 92.68g.
Lunch: Honig, Activia Natur, Holsten Mühle Haferflocken Zart, Himbeeren, Kölln Haferfleks, Tomaten, Rote Paprika, Schafskäse. Dinner: Butter, Mischbrot, Chinakohl. more...
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Losing 2.1 kg a Week
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Schaun wir mal's Weight History
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