Weigh In record (no journal entry) for 16 February 2021
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129.5 kg
Lost so far: 0 kg.
Still to go: 59.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1954 kcal
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Fat: 34.36g | Prot: 119.54g | Carbs: 296.73g.
Breakfast: Rokoma Erdbeerkonfitüre, Gut & Günstig Speise Quark Magerstufe, Porridge. Lunch: Mama Gina Bolognese Sauce, Nudeln (Gekocht), Meine Metzgerei Hähnchen Innenfilet Paniert. Dinner: Heidelbeeren, Porridge, Ehrmann Almighurt Frucht Alle Sorten, Gut & Günstig Speise Quark Magerstufe. Snacks/Other: Tamara Erdbeerkonfitüre, Getoastetes Weißbrot, Gala Äpfel, Hartgekochtes Ei. more...
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Ninosch26's Weight History
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