Weigh In record (no journal entry) for 20 February 2021
|
109.8 kg
Lost so far: 9.5 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2021:
|
569 kcal
|
Fat: 30.14g | Prot: 29.44g | Carbs: 44.02g.
Breakfast: Hard-Boiled Egg . Lunch: Pizza Hut 9" Small Veggie Lover's Pan Pizza. Dinner: Tim Hortons Coffee with 2 Cream 1 Sugar (Small). Snacks/Other: Tangerine. more...
|
Losing 3.3 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Varuntym's Weight History
|