Weigh In record (no journal entry) for 20 February 2021
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69.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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2879 kcal
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Fat: 78.82g | Prot: 162.43g | Carbs: 366.28g.
Breakfast: Envia Fromage Blanc 0%, Jean Hervé Purée de Cacahuète, Fruit Rouges Fruit Rouge, Bjorg Lait d'amande sans Sucres Ajoutés, Celnat Petits Flocons D’Avoine. Lunch: Argel Haricots Beurre, Envia Fromage Blanc 3,1%, Envia Beurre Gastronomique Doux, Vita D'or Huile de Colza, Lidl Steak Haché, Ducros Curry Poudre, Pomme de Terre. Dinner: Body&Fit Whey Perfection Choco , Saveurs de Nos Régions Gruyère, Vivani Chocolat Noir 99%, Van Houten Cacao Non Sucré Bio, Fruit Rouges Fruit Rouge , Bjorg Lait d'amande sans Sucres Ajoutés, Grillon d'Or Corn Flakes, Lidl Filet de Poulet, Vita D'or Huile de Colza, Freshona Pulpe de Tomate, Combino Spaghetti , Courgette. Snacks/Other: Van Houten Cacao Non Sucré Bio, Envia Fromage Blanc 2,9 %, Fruit Rouges Fruit Rouge, Envia Fromage Blanc 0%, Pomme. more...
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steady weight
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florentin20's Weight History
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