Weigh In record (no journal entry) for 20 February 2021
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55 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1206 kcal
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Fat: 62.42g | Prot: 70.77g | Carbs: 89.42g.
Breakfast: Kawa z Mlekiem, Chleb Wieloziarnisty, Piątnica Serek Wiejski. Lunch: Zott Jogurt Naturalny, Jabłko. Dinner: Tartare Aperifrais, Oliwa z Oliwek, Ogórek (Obrany), Pomidory Koktajlowe, Green Factory Mix Sałat z Rukolą, Jajko Sadzone bez Tłuszczu. Snacks/Other: Sierpc Capri Serek Typu Włoskiego, Kaufland Pomidor Cherry, Plasterki Szynki ze Sklepu, Carrefour Maca z Czosnkiem. more...
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Losing 7 kg a Week
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magda_duzeH's Weight History
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