Weigh In record (no journal entry) for 20 February 2021
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104 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1839 kcal
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Fat: 67.95g | Prot: 122.66g | Carbs: 188.35g.
Breakfast: Isostar Whey Proteine, Dolce Gusto Nesquik, Danone Skyr Nature, Datte, Carrefour Beurre Doux, Oeuf, Auchan Muffin Complet. Lunch: Navets, Poireaux, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes, Monoprix Beurre Doux, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Soupe de Tomate. Dinner: Marie Blachère Baguette, Fromage Feta, Monoprix Bio Gambas Décortiquées , Casino Avocat, Concombre (Pelé), Tomates Cerises, Salade Verte. Snacks/Other: Puget Huile d'olive Vierge Extra Bio, Carrefour Feuilles de Brick, Poulain Chocolat Noir 70% Ligne Gourmande , Auchan Banane, Lidl Chocolat Noir Dessert, Suzi Wan Crème de Coco. more...
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Losing 0.1 kg a Week
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