Weigh In record (no journal entry) for 20 February 2021
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53.6 kg
Lost so far: 1.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1327 kcal
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Fat: 45.70g | Prot: 68.45g | Carbs: 157.42g.
Breakfast: Auchan Chleb Pszenny , Szpinak, Jajecznica, Mokate Cappuccino Orzechowe , Tastino Rico Ranki. Lunch: Drożdżówka z Budyniem. Dinner: Sałatka z Pora, Pierś z Kurczaka, Ziemniaki. Snacks/Other: Biedronka Sernik. more...
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Losing 1.4 kg a Week
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Laura LLL's Weight History
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