Weigh In record (no journal entry) for 20 February 2021
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76.7 kg
Lost so far: 21 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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288 kcal
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Fat: 7.30g | Prot: 16.70g | Carbs: 36.75g.
Lunch: Kruidvat Shake Vanille. Dinner: Unox Bloemkool Broccolisoep. more...
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Losing 0.7 kg a Week
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