@dietdefkal's Journal, 20 Feb 21

Sarapan alpukat polosan. 232 gr, 371 kal. Auto kenyang banget ni perut.

View Diet Calendar, 20 February 2021:
1298 kcal Fat: 79.71g | Prot: 48.67g | Carbs: 103.21g.   Breakfast: Alpukat. Lunch: ABC Kecap Manis, ABC Saus Sambal , Mie Ayam. Dinner: Bu Tjitro Gudeg, Telur, Ayam, Krecek, Opor Ayam, Telur Rebus. Snacks/Other: Keripik Tempe. more...
1980 kcal Exercise: HIIT & Cardio - 50 minutes, Resting - 16 hours and 32 minutes, Sleeping - 6 hours and 38 minutes. more...

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