Harinezumi24's Journal, 19 Feb 21

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Weigh In record (no journal entry) for 19 February 2021

66.9 kg Lost so far: 8.1 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2021:

752 kcal

Fat: 21.19g | Prot: 17.41g | Carbs: 127.04g. Breakfast: Té (Infusión). Lunch: Olluquito. Dinner: Queso Natural, Choclo. Snacks/Other: Angel Break Barra, Gatorade Gatorade, Powerade Powerade. more...

2529 kcal

Exercise: Cardio - 2 hours and 8 minutes, Resting - 13 hours and 52 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Harinezumi24's Journal, 19 Feb 21

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Harinezumi24's Weight History