Weigh In record (no journal entry) for 18 February 2021
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66.2 kg
Lost so far: 2.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1511 kcal
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Fat: 40.28g | Prot: 57.63g | Carbs: 227.71g.
Breakfast: Kaffee, K-Classic Milch 1,5% , Weintrauben, Danone Fruchtzwerge, Kräuterquark (Selbstgemacht), Golden Toast Körner Harmonie Toasties, Gurke (mit Schale). Dinner: K-Classic Mozzarella Schnittfest Gerieben, Henglein Spätzle , Tomaten-Sahne Sauce (Fettreduziert), K-Classic Gnocchi. Snacks/Other: Beck's Blue Alkoholfrei, Adelholzener Limette, Kaffee, K-Classic Milch 1,5% , Ölkuchen. more...
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Gaining 1.4 kg a Week
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Morgenmuffel2's Weight History
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