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View Diet Calendar, 19 February 2021:
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1049 kcal
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Fat: 46.45g | Prot: 73.49g | Carbs: 88.23g.
Breakfast: Café, Nescafé Café Solúvel Granulado Matinal . Lunch: Laranja Pêra, Laranja Pêra, Ovo, Ovo, Subway Tomate, Repolho Refogado, Camil Feijão Preto Temperado Cozido, Pernil Assado. Dinner: Ovo, Ovo, Chuchu Cozido, Chuchu Cozido, Chuchu Cozido. Snacks/Other: Nestlé Chocolate em Pó Solúvel 50% Cacau, Itambé Leite em Pó Integral, Banana Prata. more...
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1803 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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nessinha.toledo's Weight History
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