Weigh In record (no journal entry) for 18 January 2011
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115.2 kg
Lost so far: 3.7 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2011:
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1528 kcal
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Fat: 67.64g | Prot: 54.22g | Carbs: 196.88g.
Breakfast: coffee, grape jelly, peanut butter, homemade white bread. Lunch: coffee, low sodium crackers, fire roasted sweet pepper & tomato soup. Dinner: fish portions, Superfries wedges. Snacks/Other: grape jelly, trail mix, cottage cheese, microwave popcorn, Oatmeal muffin. more...
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Losing 2.7 kg a Week
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SAHM I AM's Weight History
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