Weigh In record (no journal entry) for 18 January 2011
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115.4 kg
Lost so far: 19.8 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2011:
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567 kcal
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Fat: 19.05g | Prot: 20.78g | Carbs: 79.00g.
Breakfast: Coffee (Brewed From Grounds), Reduced Fat Honey Walnut Cream Cheese Spread, Whole Grain Bagel. more...
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Losing 3.8 kg a Week
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KualityE's Weight History
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