Weigh In record (no journal entry) for 19 February 2021
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63.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1307 kcal
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Fat: 61.44g | Prot: 46.73g | Carbs: 143.08g.
Dinner: Rydbergs Vit Kebabsås, Pizzadeg, Pizza Margherita, Kebabpizza, Kebabtallrik. Snacks/Other: Malaco Lakritspipa, Lösgodis, Monster Ultra Violet. more...
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Losing 2.5 kg a Week
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my_nelann's Weight History
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