Weigh In record (no journal entry) for 17 February 2014
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87.7 kg
Lost so far: 0.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2014:
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1176 kcal
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Fat: 60.83g | Prot: 57.57g | Carbs: 99.62g.
Breakfast: Cracotte Cracotte au Froment, Primevère Tartine et Cuisson, Nestlé Bonjour, Candia Lait Écrémé Silhouette. Lunch: Banane, Puget Huile d'olive Vierge Extra, Fleury Michon Émincés de Poulet Grillé, Tomates, Florette Mesclun, Pommes de Terre Blanches (Chair et Peau). Dinner: Danone Fjord, Liebig Soupe Oseille Cresson, Charal Steak Haché 15%. more...
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steady weight
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