zarah11's Journal, 19 Feb 21


View Diet Calendar, 19 February 2021:
1517 kcal Fat: 55.30g | Prot: 75.25g | Carbs: 186.60g.   Breakfast: Boiled Egg, Sweetex Sweetener, Coffee with Skim Milk. Lunch: Dark Chocolate, Courgette, Asda Frozen Mixed Vegetables, Asda Whole Wheat Pasta. Dinner: Potato, Baked Sweetpotato (Peel Not Eaten), Tesco Mixed Leaf Salad, Pepper, Chicken Drumstick (Skin Not Eaten), Carrots . Snacks/Other: Dole Fruit in Jelly, Muller Light Vanilla Sprinkled with Dark Chocolate, Tesco Lightly Salted Rice Cake, Nutella Hazelnut Spread, Tesco Low Calorie Sweetner, Green Tea. more...
2346 kcal Exercise: Apple Health - 24 hours. more...

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19 Feb 21 by member: adpreso

     
 

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