View Diet Calendar, 19 February 2021:
|
2008 kcal
|
Fat: 75.71g | Prot: 88.01g | Carbs: 241.46g.
Breakfast: Nusskern Mischung, Milch 1,5% Laktosefrei, Dinkel Flocken, Ananassaft, Erdbeeren, Himbeeren, Äpfel, Papaya, Weintrauben. Lunch: Händlmaier's Süßer Senf, REWE Vollkornbrot Geschnitten, Trockene oder Harte Salami, Käse, Avocado, Bergader Bavaria Blu. Dinner: Lasagne mit Fleisch und Spinat. Snacks/Other: Twix Twix, Soulfood Flohsamenschalen Pulver, Viva Vital Joghurt Laktosefrei, Milbona Skyr Pur, Milka Alpenmilch, Amerikaner, Clementinen, Cashewkerne, Gekochtes Ei. more...
|
|
3203 kcal
|
Exercise:
Shopping - 15 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Driving - 30 minutes, Sitting - 2 hours, Housework - 1 hour and 30 minutes, Sleeping - 7 hours, Resting - 8 hours, Cleaning - 2 hours and 30 minutes, Stairs (Climbing Stairs) - 15 minutes, Cooking - 30 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rose0711's Weight History
|