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Almoço de hoje passando um pouco dos limites, 2 postas de pacu empanado e frito, 1 ovo mexido, 1 bife medio acebolado e salada
View Diet Calendar, 19 February 2021:
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1571 kcal
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Fat: 67.29g | Prot: 74.09g | Carbs: 167.92g.
Breakfast: Naturale Granola Cereais e Frutas, Ovo Cozido, Mel, Quaker Farelo de Aveia, Mamão Formosa. Lunch: Peixe Empanado Frito, Ragazzo Alface Americana, Tomates, Omelete ou Ovos Mexidos. Snacks/Other: Nutry Barra de Cereal Bolo de Chocolate, Qualitá Chipa de Queijo, Suco de Laranja Natural, Qualitá Chipa de Queijo . more...
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4548 kcal
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Exercise:
Gym - 32 minutes, Treadmill - 10 minutes, Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 8 minutes, Sleeping - 7 hours and 40 minutes. more...
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 Comments
tá bonito esse prato. parabéns
19 Feb 21 by member: Mgn2021
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Amandaroriiiz's Weight History
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