Weigh In record (no journal entry) for 19 February 2021
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54.5 kg
Lost so far: 17.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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858 kcal
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Fat: 17.90g | Prot: 43.16g | Carbs: 120.10g.
Breakfast: Banano, JGB Tarrito Rojo. Lunch: Zev Mayonesa, Huevo Cocido, Papa Cocida, Cebollas, Pechuga de Pollo sin Piel, Tomates. Dinner: Justo y Bueno Maiz Pira , Crakeñas Galletas Integrales. Snacks/Other: Instacrem Crema No Lactea, Té de Hierbas, Sal Marina, Cúrcuma, Pimienta Negra, Café, Aceite de Coco. more...
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Losing 2.8 kg a Week
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sandramosquera74's Weight History
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