Weigh In record (no journal entry) for 17 February 2014
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94.1 kg
Lost so far: 17.0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2014:
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1540 kcal
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Fat: 75.30g | Prot: 43.09g | Carbs: 180.19g.
Breakfast: Coffee, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: Potato Chips (Salted), 2% Fat Milk, Campbell's Chunky Sirloin Burger with Country Vegetables Soup. Dinner: Nestle Milk Chocolate Hot Cocoa Mix, Dole Mixed Fruit Cup in 100% Fruit Juice, Scrambled Egg (Whole, Cooked). Snacks/Other: 7UP 7UP, Potato Chips (Salted). more...
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Gaining 1.2 kg a Week
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babba_gamma's Weight History
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