Weigh In record (no journal entry) for 19 February 2021
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84.5 kg
Lost so far: 8.1 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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425 kcal
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Fat: 8.67g | Prot: 44.27g | Carbs: 46.08g.
Breakfast: Coffee with Milk. Lunch: Radishes , Lettuce, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Sweet Onions , Tomatoes, Egg, Kirkland Signature Cage Free Egg Whites. Snacks/Other: Vitavigor Breadsticks , Grapefruit, Gala Apples. more...
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Losing 0.3 kg a Week
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Babslynn's Weight History
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