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1/17/11 148.4 Body Fat 40.4. Finally my loss is continuing. 2.4 left to go before my mini-reward of another massage. It's been tough to have such a slow loss--very different than Atkins--but it feels right.
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67.3 kg
Lost so far: 3.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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Losing 0.3 kg a Week
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