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View Diet Calendar, 19 February 2021:
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2049 kcal
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Fat: 66.47g | Prot: 127.01g | Carbs: 239.42g.
Breakfast: Blauwe Bessen, Magere Yoghurt, Calve Pindakaas, Quaker Havermout. Lunch: Ajuin, Soubry Volkoren Spaghetti, Colruyt Everyday Gerookte Atlantische Zalm, Spinazie, Knoflook, Tomaten. Dinner: Gekookt Ei, Volkoren Brood, Avocado. Snacks/Other: Body & Fit Smart Bar, Body & Fit Just Protein, Havermout pannenkoeken. more...
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3490 kcal
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Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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kris impens's Weight History
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