Weigh In record (no journal entry) for 19 February 2021
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101.8 kg
Lost so far: 11.0 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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2021 kcal
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Fat: 67.97g | Prot: 94.38g | Carbs: 259.10g.
Breakfast: Welch's 100% Grape Juice, General Mills Wheaties Cereal, Harris Teeter Blueberries, Coffee (made from Ground), Lactaid 100% Lactose Free Fat Free Milk. Lunch: Dole Fruit Bowls - Diced Pears, Oreo Lemon, Aquafina Water (16.9 oz), Tostitos 100% White Corn Restaurant Style Tortilla Chips, Aunt Nellie's Sweet & Sour Red Cabbage, Don Pancho Cilantro Lime Crema, Trader Joe's Argentinian Red Shrimp. Dinner: Oreo Chocolate Sandwich Cookies, Polar Seltzer Raspberry Lime, Green Peas , Tuna Noodle Casserole with (Mushroom) Soup. more...
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Gaining 2.9 kg a Week
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photobug138's Weight History
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