Weigh In record (no journal entry) for 19 February 2021
|
106.8 kg
Lost so far: 13.2 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2021:
|
1903 kcal
|
Fat: 64.02g | Prot: 148.35g | Carbs: 181.57g.
Breakfast: Durazno, Azúcar, Café Espresso, SanCor Yogs Light Bebible, Quaker Avena Integral. Lunch: Arroz con pollo. Dinner: Arcor Aceite de Maíz, Espinacas, Tomates Cherry, Calabaza Asada, Pechuga de Pollo sin Piel. Snacks/Other: Helado, Paladini Jamón Cocido, Ilolay Queso Tybo, Pan Blanco. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
la gordaredimida's Weight History
|