King in the North's Journal, 17 Feb 14

Weigh In record (no journal entry) for 17 February 2014
123.9 kg Lost so far: 0 kg.    Still to go: 26.4 kg.    Diet followed: Poorly.

View Diet Calendar, 17 February 2014:
2563 kcal Fat: 141.95g | Prot: 145.83g | Carbs: 167.00g.   Lunch: Trader Joe's Potato Tots, Chicken Leg, Dymatize Nutrition Elite Gourmet Protein Shake. Dinner: Trader Joe's Potato Tots, Kraft Velveeta Sharp Cheddar Cheese Slices, Omaha Steaks Beef Ribeye Steak. Snacks/Other: Pizza Hut 14" Large Cheese Hand-Tossed Style Pizza, Pizza Hut 14" Large Cheese Pan Pizza, Totino's Cheese Pizza Rolls. more...
3394 kcal Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Shoveling - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours and 30 minutes. more...
Gaining 19.7 kg a Week

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King in the North's Weight History


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