Weigh In record (no journal entry) for 15 July 2020
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59.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 42.14g | Prot: 57.81g | Carbs: 160.38g.
Breakfast: Melitta Café Tradicional, Liv Up Panqueca de Aveia, Banana e Canela. Lunch: Bife de Carne de Vaca, Lugen Arroz Integral Agulhinha, Abacaxi, Abacaxi, Repolho-Roxo, Alface, Couve-de-Folhas. Dinner: Omelete, Cenouras Cozidas, Brócolis Cozidos (de Brócolis Frescos), Beterrabas. Snacks/Other: Lugen Semente de Chia, Melão, Melão Cantalupo, Mamão. more...
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AnneKellym's Weight History
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