Weigh In record (no journal entry) for 19 February 2021
|
50.7 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2021:
|
1618 kcal
|
Fat: 123.24g | Prot: 60.09g | Carbs: 69.58g.
Breakfast: Gekookt Ei, AH Paranoten Ongebrand. Lunch: Melkan Crème Fraiche, Boter, Ei, Melkan Crème Fraiche, Aardbeien crumble. Dinner: AH Bleu D'auvergne, Uien, Olijfolie, Courgette. Snacks/Other: Klene Gemengde Drop Suikervrij, AH Gezouten Cashewnoten, Delicata Puur Chocolade 85%. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laurierdrop's Weight History
|