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😩
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65.3 kg
Lost so far: 4.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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918 kcal
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Fat: 43.80g | Prot: 46.82g | Carbs: 88.95g.
Breakfast: Ekmek, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Yumurta Omleti. Lunch: Yer Fıstığı, Çilek, Elma. Dinner: Beyaz Ekmek, Patates (İçi, Tuzsuz, Haşlanmış), Kaz Eti. more...
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Gaining 0.9 kg a Week
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nurdankara82's Weight History
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